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LV 1

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0 day streak

0 total workouts

Calories

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⚖️Weight

90.4 kg

last: 2026-03-19

Vitals

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Today's Workout

Push DayPlanned

Machine Incline Bench Press5×8-12

Flys (Machine or Dumbbell Flat)5×10-15

Skull Crushers4×10-12

Cable Triceps Pushdowns4×12-15

Dumbbell Lateral Raises5×12-15

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